Ingredients:
1 cauliflower, 2 yellow apples, 90 g butter, 40 g flour, 500 ml milk, 5 cups chicken broth, 200 ml cream, parsley, salt .
Cauliflower and apples soup
Chicken tortilla soup
Ingredients:
1 pound skinless, boneless chicken breast, chopped, 1 1/2 teaspoons chili powder, 3/4 teaspoons ground cumin, 1 can fat-free chicken broth, 1 can diced tomatoes with jalapenos, undrained, 1 1/2 cups frozen corn, 1 cup water, 4 green onions, sliced, 1/4 cup snipped fresh cilantro, 3/4 cup avocado, 3 cups mini round baked tortilla chips, coarsely crushed, 1 lime, cut into 4 wedges, shredded cheese.
Tortellini squash soup
Ingredients:
1 medium buttercup squash (2 1/2 to 3 pounds), half lengthwise, 2 packages fresh tortellini with three cheeses, 2 cups low-sodium chicken broth, 2 cups water, 1/4 teaspoon ground black pepper.
Tomatoes, zucchini, mushrooms and mozzarella
And a drizzle of olive oil. Few calories, great taste! Enjoy it!
Roast lamb with mint sauce
Ingredients:
1 1/2 lbs lamb top round, 4 cloves of garlic grated, for rub, Coarse salt, 1/2 tsp black pepper, 1/4 cup coarse-grain mustard, 1 tsp cumin seeds
For mint sauce:
5 sprigs of mint, stems removed and discarded, 1 small shallot, 1 small clove garlic, 2 Tbs cider vinegar, 2 Tbs olive oil, 1/2 tsp salt, pepper,7 ounces Greek-style yogurt, 2 tablespoons minced fresh dill.
Corned Beef
Ingredients:
4 1/2 lbs beef brisket, 1/4 cup salt, 16 cups water, 2 cups salt (the sea salt is better) or 3 cups sea salt (the sea salt is better), 1/2 cup sugar, 4 bay leaves, 16 peppercorns, 4 teaspoons pickling spices, 4 garlic cloves, halved.
Tomato, mozzarella and basil
Fresh ideas: tomato, mozzarella and basil!
Tomato Basil Focaccia
Ingredients:
3 cups unbleached bread flour, 2/3 cup yellow cornmeal, 1 tablespoon dried Italian seasoning, 1 teaspoon salt, 3 envelopes (1/4-ounce size) rapid-rise yeast, 1/3 cup honey, 1/4 cup olive oil, 1 2/3 cup hot water (125 degrees F), 4 small firm tomatoes, sliced, 1/4-inch thick and patted dry with a paper towel, 2 teaspoons olive oil, 1/4 teaspoon granulated garlic, 1/2 cup fresh basil, rolled and sliced thin, 2 cups smoked provolone or mozzarella cheese, shredded.
[Read more…]
Classic Hot Wings
Ingredients:
Oil, for frying, 24 chicken wing parts (12 wings separated into 2 pieces), One 12-ounce bottle cayenne hot pepper sauce, 1 stick butter, several dashes Worcestershire sauce, several dashes hot sauce, such as Tabasco, blue cheese dip, for serving, Celery sticks, for serving.
Preparation:
Preheat the oven to 325 degrees F. Heat 3 inches of oil in a heavy pot to 375 degrees F. Add half the chicken wing parts to the oil and fry them until they’re golden brown and fully cooked, 5 to 7 minutes. Remove and drain on paper towels. [Read more…]
Leek and mushrooms soup
Ingredients:
2 tbsp 30 ml) butter, 3 cups (750 ml) chopped leeks (white and light green parts), 1/2 tsp (2 ml) dried thyme or marjoram, 4 cups (1 l) sliced mixed mushrooms (button, cremini, shiitake, oyster), 3 cups (750 ml) chicken or vegetable stock, 1 cup (250 ml) milk, 1 tbsp (15 ml) white or red wine vinegar, Salt, Pepper, 1 cup (250 ml) 35 % whipping cream, 1 tbsp (15 ml) finely chopped fresh chives.
Preparation:
In a pot, melt butter over medium heat; cook leeks and thyme, stirring, for about 5 min or until soft. Increase heat to medium-high; add mushrooms and cook, stirring, for about 8 min or until golden. Add stock; bring to a boil. Reduce heat and simmer for 5 min or until vegetables are soft. In blender or food processor, in batches, or with immersion blender, purée until smooth. Return to pot (if necessary). [Read more…]
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